Healthy Lifestyle Arena

Tag "Diet"

Could Your Waistline be the Result of a Vitamin Deficiency?

visit this page Next time you go out someplace in public where there are a number of people ranging in age from 40 and older, take a quick look at overall body types?

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WARNING: Salmonella Found in Some Pre-Cut Healthy Fruit

Everywhere you turn to, health and nutrition experts are telling us to eat more fruit and vegetables. That’s great, but in today’s fast paced world, it’s not always easy to

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Do probiotics lead to weight loss?

Over the years, people have attempted to lose weight via a wide range of unproven methods: injecting pregnancy hormones, taking ephedrine supplements, or chugging lemon juice and maple syrup as

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Fungus Fascination! Health benefits of mushrooms

You probably know all about the benefits of adding goji berries, apple cider vinegar, magnesium-rich foods, and adaptogens to your diet, but do you know about the powerful healing properties

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Favorites Foods Victims of New Health Guidelines

Before I was old enough to go to school, we lived on a small farm in Illinois, only a few

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What Diet is Replacing the Mediterranean Diet?

Everyone, regardless of age, sex, ethnic background and whatever other factor their may be, should be concerned about the food

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Foods to Help Increase GOOD Cholesterol

In my younger days, doctors discovered that cholesterol played a role in cardiovascular disease along with some brain and other

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Bad Food Turned Good Food

If you are at all health conscious, as we all should be, you could go crazy trying to keep up

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Chocolate, Supplements, Diet and Brain Health

What have you heard about foods and supplements that are supposed to help with brain health or should I say,

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Debunking 2018’s Top Diet Trends

It seems like every day, you open up Facebook or Instagram and see another blogger, celebrity or influencer touting a

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